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The program of next week

First Top 14 game of the season : in Paris against Stade Français.

Monday 

From 8.30am to 10.30am: Fitness and speed

From 12.30 pm to 1.30pm: Units and collective rugby

Tuesday 

From 8.30am to 10.30am: Fitness, units and scrum

From 3.30 pm to 4.30pm: Units and collective rugby

Wednesday

Recovery

Thursday

From 8.30am to 10am: Units and collective rugby

From 10.30am to 12pm: : Fitness

Friday

From 8am to 10.30am: Fitness, skills and conditioning (not selected players)

From 11am to 11.30am:  Team's run

From 11.30am to 12pm:  Opposition against Bourg-en-Bresse (not selected players)

Saturday

From 8am to 9am:  Conditioning (not selected players)

From 8.45pm : Stade Français - FCG

Sunday

Recovery