Throughout the duration of the confinement, the U12s continued the sport with a fitness maintenance program developed by the physical trainers and educators.
For two weeks now, the young "Red & Blue" have been returning to virtual training. The health situation being too complicated to go back to the field for these young age categories, the staff decided to set up training and physical challenges via the ZOOM tool.
At the beginning of the week, the licensees receive a physical program to perform twice a week (warm-up, strengthening, running), a video is organized once every two weeks to achieve a fun training! Challenges, quizzes, sport! Players and educators stay connected while having fun and learning!
Auteur : FCG Rugby